Paleo for EASY and SUSTAINABLE Weight Loss

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I recommend the Paleo diet for easy and sustainable weight loss. In this video, you will learn why a diet like paleo, which is high in real, whole foo...

Дата загрузки:2020-08-31T13:55:08+0000

Издатель
I recommend the Paleo diet for easy and sustainable weight loss. In this video, you will learn why a diet like paleo, which is high in real, whole foods that are micronutrient dense, support gut health, and balance our hormones is the PERFECT diet for easy weight loss and weight management.

FREE 7-Day PALEO Meal Plan
http://www.tanyaannwellness.com/mealplan

FREE Nourish Bowl Cheat Sheet
http://www.tanyaannwellness.com/nourishbowl

Favourite PALEO Health Food Products (Canada)
https://naturamarket.ca/?acc=ab5858f982b4009457e224fa1efdba73

Bend Skincare Marine Collagen + Co-Factors
https://shop.bendbeauty.com/?ref=99

VIDEOS MENTIONED:
Paleo Weight Loss Mistakes: https://youtu.be/FHnl63Wn7l0

PALEO MEAL PREP VIDEOS:
Full 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
Paleo 5-Day Meal Prep: https://youtu.be/-d_HddIUdzE
Paleo Weekly Meal Prep: https://youtu.be/dEd6j0oZluQ

PALEO VIDEOS:
Paleo While Hiking for 3-Days: https://youtu.be/2gP3AkMglQA
What I Eat in a Day - Low Carb Paleo: https://youtu.be/Gpvm5957edI
What I Eat in a Day Paleo - Spring 2020: https://youtu.be/rFtAuFs4dVI
Paleo on the go Snacks: https://youtu.be/qF_jmVDos-E
The ULTIMATE Paleo Grocery Haul - https://youtu.be/Ec25FC1o6CE
3 Healthy Paleo Breakfast Recipes - https://youtu.be/vQJ4_XmkVSY

OTHER VIDEOS:
How to Make the Perfect Nourish Bowl: https://youtu.be/PYCv9IpOr6g
10 Minute Core Circuit: https://youtu.be/8Bq9aMLecMM
30 Minute Core Workout: https://youtu.be/S6mf6V4G8IU
10 Way to Improve your Gut Health: https://youtu.be/109aq7dXFOA
30 Minute Full-Body HIIT Workout: https://youtu.be/iamnGf7UMZw

PRODUCTS I USE
DSLR Camera: https://amzn.to/38owJYl
Rode Mic: https://amzn.to/38yaMWW

MUSIC
https://www.epidemicsound.com/referral/lcbp7m/

FOLLOW ME
Instagram: @thefithealthcoach

Thank you so much for watching! :)

Disclaimer: Some links included might be affiliate links. This means if you purchase products or services through those links I may receive a small commission. Thank you for your support!
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