KIBO Kickbox-Aerobic Full Body HIIT Fitnessclass 50min (English) by Dr. Daniel Gärtner

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KIBO Kickbox-Aerobic HIIT Full Body Strengthening and High Intensity Intervall Training including simple Kickboxing combos, Push Ups, Shoulder and Che...

Дата загрузки:2020-11-12T20:35:08+0000

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KIBO Kickbox-Aerobic HIIT Full Body Strengthening and High Intensity Intervall Training including simple Kickboxing combos, Push Ups, Shoulder and Chest Exercises, Core, Planks, Crunches and as a finisher there will be a killer HIIT Pyramid. You'll die for sure!
Ultimate workout class. Cardio moves for fat burning and endurance. Kicks, Boxing, Aerobic, Squats, Jumps. Duration 50 min.

by Dr. Daniel Gärtner. TV-Coach, Sportscientist und Fitnesscoach
Website: https://dr-daniel-gaertner.de

Daniel's Onlineshop https://das-perfekte-workout.de
KIBO Web https://kickbox-aerobic.com
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